The issue of sagging breasts, as many women know, is vexing because it impacts personal self-esteem and sexuality, say women’s health experts who specialize in obstetrics and gynecology. In fact, the OB-GYN specialists who regularly treat women with various sagging breasts exercises say there is real hope today with such things as plastic surgery, special bras, and firming methods. The medical guidance is based, in part, on research conducted modern think tanks such as the American Journal of Physical Anthropology. The organization’s landmark report — “The Evolution of the Human Breast” — states that women today should realize that issues surrounding sagging breasts have been around since the first recorded history.


How to firm sagging breasts: Because there are many women who regard their breasts as a very personal sign of both femininity and sexual attractiveness, there are studies that report how sagging breasts causes can seriously impact both a woman’s physical and mental health in a profound way. Thus, there are many OB-GYN doctors who advise their female patients to consider various sagging breasts exercises or finding the best bra for sagging breasts that simply makes them feel better about themselves. While it is known that sagging breasts after pregnancy is common, there are some women who do not understand their own biology and why their breasts have suddenly sagged.


There are numerous online offers for “plastic surgery sagging breasts” that OB-GYN specialists say is one option, but not the only option to treat this condition that is “common” when a woman ages. For example, the interesting and informative report on the evolution of the human breast states that never in human history have there been more options for women to heal their breast deficiencies than today with plastic surgery and holistic options that really work to improve a woman’s sense of self.


A leading online website that is credited with offering practical information and advice for women who cringe when they look at their breasts — due to the loss of so-called perkiness and firmness in the breast tissue — states that “sagging or drooping breasts is natural.” Thus, when a woman understands that they are not alone – and that most women face this issue in their lifetime — they feel much better, say OB-GYN specialists that often comment online about how to overcome the physical and mental anguish of breasts that tend to droop. Of course, this issue of sagging breasts usually does not apply to women with small breasts or little in the way of breasts in general.



However, the good news from OB-GYN experts is a drooping or sagging breast is not a permanent state because a woman’s breasts can start to droop in the 30s and even 20s if they have had a lot of children and practiced breastfeeding. The doctors who try and explain this evolution of a woman’s breasts often points to a woman’s anatomy and state that breasts do not have muscles that can be toned like one’s arms or legs. In turn, a human breast is composed of various connective tissues and ligaments that can be toned and even repaired with surgery and various natural means.




There are literally thousands of internet references to the science of a woman’s breast as well as highly informative websites that are devoted to educating women about how to sort out a drooping breast in both an effective and efficient manner. The result of being “properly educated about why our breasts droop,” is wonderful for one’s peace of mind commented an older woman online. For example, the woman said she learned how such things as gravity has a massive negative impact on breasts because gravity literally pulls breasts down over time. In turn, a woman who has just given birth and is breastfeeding her baby may soon find that her breast ligaments and area around the breast start to stretch and then droop. The result is the woman’s self of self also tends to “droop,” explained to a longtime OB-GYN doctor when relating this most serious issue that women have faced for centuries. Also, the doctor commented online that thanks to today’s high-tech fibers and materials, it is possible to find a well-made sports bra that can really have a positive impact on a woman’s self-esteem.


The process of removing breast tissue, skin, fat and firming up drooping breasts is one women’s health specialty that is trending today in the wake of such things as breast cancer fears. In turn, the process is undertaken when there is a real need to remove a diseased breast with a mastectomy. Doctors who help women with either breast reduction surgery or a mastectomy point to such things as breast implants as a practical solution when the breast tissue is diseased. At the same time, there are many women today who simply want to fix their drooping breasts with breast reduction surgery that repairs the tissue and ligaments inside the breast so the breasts return to a more firmer look and feel.


Also, there is a host of somewhat negative things that occur in a woman’s body once she enters menopause. For example, an OB-GYN study on women and the issue of drooping breasts, states that at menopause a woman’s breast size can drastically decrease in overall size and feeling due to changes in a woman’s estrogen levels. Thus, the solution for many menopausal women today is to take estrogen supplements so as to stop the breast from withering as both the breast tissue and milk glands change and dry up due to aging. Overall, there are many issues that women face when it comes to their breast health that is now viewed as positive breakthroughs thanks to various medical procedures, exercises and specialty bras that go a long way in helping a woman feel better about her breasts.